Instagram is one of the most popular social media platforms, with millions of active users. However, many users have created multiple accounts over time, which they no longer use or have forgotten the login credentials. If you’re looking to delete an old Instagram account that you no longer have access to, this guide will help you do so without the need for a password or email.
Use Instagram’s Help Centre

Instagram’s Help Centre is the first place you should go if you want to delete an old account that you don’t have access to. You can find the Help Centre by going to the Instagram website and clicking on the “Help” link at the bottom of the page. Once you’re on the Help Centre page, click on “Managing Your Account” and then “Delete Your Account.” Here, you’ll find a variety of options to help you delete your account, even if you don’t have access to the email or password.
Contact Instagram Support
If you’re unable to delete your old account using the Help Centre, you can contact Instagram’s support team for assistance. To do this, go to the Help Centre and click on the “Report a Hacked Account” link. Fill out the form with as much information as possible about the old account, including the username, email address, and any other relevant information. Once you’ve submitted the form, Instagram’s support team will review your request and help you delete the old account.
Use a Third-Party Service
If you’re still unable to delete your old Instagram account, you can use a third-party service like AccountKiller or DeleteInstagramAccount.com. These services can help you delete your account without needing access to the email or password. However, be sure to do your research before using any third-party service, as some may be scams or may require you to pay a fee.
Conclusion
Deleting an old Instagram account without the password or email can be a challenge, but it’s not impossible. By using Instagram’s Help Centre, contacting Instagram’s support team, or using a third-party service, you can successfully delete your old account and free up space for new ones. Just be sure to take the necessary precautions and do your research before using any third-party service.